The Junior Age

Menu

Month: March 2025

PM Launches A War Against Obesity 

Mitali k

Prime Minister Narendra Modi is super serious about tackling obesity, which is a big health problem in India, especially among kids. He has mentioned that according to the World Health Organization’s data, in 2022, around 250 crore people were overweight globally. Further, according to the latest survey conducted by the National Family Health Survey, a quarter of Indian adults are now obese. Obesity can lead to some not-so-fun stuff like heart problems and even make you feel down. To fight this, Prime Minister Nardendra Modi has put together a team of famous people – like actors, sports stars, and business leaders.

 

Subscribe To The Junior Age Click here.

Credit : daysoftheyear.com

Think of it like assembling an “Anti-Obesity Squad!“. He’s asked them to spread the word about eating healthy and cutting down on oily foods. Their mission? To get everyone thinking about what they eat and how much oil they’re using. The Indian Prime Minister has even suggested cutting down on oil consumption by 10%. Each of these famous people are also picking ten more people to join the team. It’s like a chain reaction to get everyone involved! They’re using social media to share tips on exercise and healthy eating. One of the team members even mentioned that being active and eating well can make you feel better, both physically and mentally!

Also Read The Exceptional Children Of India : Pradhan Mantri Rashtriya Bal Puraskar

The Prime Minister has said that he loves eating Makhanas, which is a super food!

What can you and your parents do to combat obesity?

According to leading experts in the country, everyone should consume a balanced diet rich in fruits, vegetables, whole grains, and lean proteins while limiting saturated fats and sugars. Children should engage in regular physical activity. They should engage in physical activity or outdoor play for at least 60 minutes daily, and reduce screen time. Sufficient sleep and consistent bedtime routine also support a healthy lifestyle.

Get Know everything about India, Buy This Amazing Exploring India Flashcards.

PM’s Anti-Obesity Squad

  • Omar Abdullah 
  • Anand Mahindra 
  • R Madhavan 
  • Dinesh Lal | Yadav Nirahua 
  • Mohan Lal 
  • Manu Bhaker 
  • Mirabai Chanu 
  • Nandan Nilekani 
  • Shreya Ghoshal 
  • Sudha Murty

Word Check 

Obesity is when someone has too much body fat. It’s not just about how you look; it’s a serious health issue that can affect how your body works. Think of it like having too much fuel in a car – it can make the car run less efficiently and might even cause problems over time.

Watch the full video on Who Is Mahatma Gandhi?

International Women’s Day History and Importance

Mitali k

Imagine a world where everyone, no matter who they are, has the same opportunities to learn, grow, and achieve their dreams. That’s the amazing idea behind International Women’s Day! This special day is all about celebrating the incredible achievements of women and girls around the world. It’s a time to recognize their strength, courage, and contributions to society. Long ago, women didn’t have the same rights as men. They couldn’t vote, own property, or even get a good education. But amazing women, like suffragettes who fought for the right to vote, stood up and demanded change.

Also read Origins Of International Women’s Day : March 8

International Women’s Day is celebrated every year on March 8th. It’s a day to reflect on how far women have come, to celebrate their successes, and to work towards a future where everyone, regardless of gender, has the chance to reach their full potential.

Subscribe To The Junior Age Click here.

Image-firstclasse.com.my
Image-firstclasse.com.my

History Of Women’s Day

In 1908, thousands of women in New York City marched through the streets demanding better working conditions, higher pay, and the right to vote. This was a big deal because women didn’t have many rights back then! The next year, in 1909, the first National Woman’s Day was held in the United States of America. It was organised by the Socialist Party to keep pushing for women’s rights.

In 1910, a woman named Clara Zetkin from Germany had a brilliant idea. She suggested that women from all over the world should celebrate a special day together to fight for their rights. This idea was loved by everyone at the conference in Copenhagen, where women from 17 countries were gathered. The first International Women’s Day was celebrated on March 19, 1911, in countries like Austria, Denmark, Germany, and Switzerland. Over a million people joined in! In 1917, something big happened in Russia. Women workers went on strike on March 8th (which was February 23rd on the Russian calendar back then) to demand “Bread and Peace” during World War I. This strike helped start the Russian Revolution! After that, March 8th became a special day to honour women’s roles in history. In 1975, the United Nations officially recognised it as International Women’s Day.

Watch full video on Easter Traditions Around The World

The Impact of After-School Programs on Child Development

Mitali k

After-school hours are a golden window of opportunity for your child. Making the most of this time is how you give that additional exposure to your child beyond what they are being taught at school. Young children are constantly brimming with curiosity and energy and enrolling them in the right after-school program is the best decision you will ever make for them. 

The impact of after-school programs on your child is unbelievable. You can use these extra hours after school and convert them into a time for growth, joy, and discovery to help your child shine.

What is an After-school Program?

An after-school program is more than an activity for your child. It is a structured program designed in a safe environment to give your child the extra skills and knowledge they need in their zone of interest. 

Think of these programs as an extension of your child’s school day. These programs are designed ranging from academic support to recreational and fun activities. They also allow your child to build new passions and important life skills. 

Image Credit-eurokidsindia.com

Types of After-School Programs

  • Educational Activities: If you feel your child needs that extra attention with his studies or wants to learn more about his favorite subject, you can pick educational activities that various centres offer. These activities are an extension of what your child is being taught in school already and it is taught to them in a fun way. The after-school program by Klay is a great option that you can look into for your kids. It encourages curiosity and collaboration through hands-on activities, helping kids develop a genuine love for learning.
  • Recreational Activities: Whether it’s learning to play the guitar, joining a soccer team, or trying their hand at painting, sometimes you need to just let your child loose and allow them to have fun. These activities allow children to imagine and be more creative while they have the time of their lives. 
  • Society-Oriented Activities (Community Service and Volunteer Programs): The impact of after-school programs on your child will leave them with amazing life lessons. They teach your child to give back and be empathetic. From food drives to helping at an old age home to even cleaning a public park, all of these activities teach your children to stay humble and grounded. They will understand that even small actions make a big difference. It will give them a sense of purpose and connection to their community.
Image Credit- childrenscornergroup.com

The Impact of Afterschool Programs

Wondering how your child will benefit from these after-school programs? Here are the advantages: 

  • Boosting Academic Skills and Curiosity: Academic programs spark curiosity and interest in your child. Once they understand concepts, you will see them coming home all excited about a science or a math project, telling you how something works, instead of finding it a burden. These programs encourage your child to think critically, laying a strong foundation for lifelong learning.  

  • Nurturing Emotional and Social Growth: After-school programs are an excellent place for your child to make friends and form relationships. Children learn to understand their feelings through these programs. Their interactions with their peers and teachers, make them emotionally independent and strong which will serve as the core of their emotions all their life. 

  • Cultivating Resilience and Determination: After-school programs teach your child resilience and grit. Life is not always easy and these programs in their way teach your child to be a strong individual. Be it dealing with a lost match or solving a tricky puzzle. Your child will learn to make their way in life through these activities. 

  • Encouraging Physical Activity:  From dancing to playing a sport, there are a lot of options you can pick from for your child. All these activities will help them work out physically in some way, and regular physical activity will help them boost their mood, stay fit, and focus better in school. 

  • Discovering New Passions and Hobbies: When your child discovers something they like, the excitement in their eyes is different. After-school programs are a way to let your child try out activities that they may never end up trying otherwise. From coding to playing sports, anything can turn into a lifelong passion for your baby. —even for preschool learners exploring early interests.

  • Building Self-Esteem and Confidence: A smile on a child’s face after they win something or accomplish something is priceless. After-school programs encourage your child by celebrating their small successes. This makes your child feel important and builds their confidence. 

  • Developing Independence and Practical Skills: Managing time, solving problems, and making decisions are skills every child needs. Your child will turn into a more capable and independent person with these activities as they promote these skills on a daily basis. 

  • Promoting Teamwork and Collaboration: Being a team player is a skill everyone should have. It is not easy but necessary. After-school programs encourage your child to share ideas and work along with others. Your little one will learn to listen more attentively and be able to work with others better to achieve a goal, and this will benefit them in every stage of life. 

  • Embracing Diversity and Cultural Awareness: The world is intertwined today and you can be considered backward amongst other things if you do not respect and have awareness about the diversity of different cultures. There are a lot of after-school programs that celebrate diversity, and help kids develop an inclusive mindset and respect for others.

  • Learning to Resolve Conflicts When in Groups:  When you work with others, disagreements are bound to happen. It is how you handle them which is important. After-school programs teach your child grace, they learn how to resolve conflicts, communicate effectively, and build positive relationships with their peers.

After-school programs are a stepping stone for your child’s future success. Your child will grow academically, socially, and personally. You are not just keeping your child’s schedule busy, but by choosing the right program you are helping them become confident and social. So, leap and explore these programs for your child. You’ll be amazed at the difference they can make.

Also watch Artist of the Fortnight Showcase

Author Bio:

Chitra Khanna is the Content Strategist at KLAY Preschools & Daycare, where she leads content creation focused on early childhood education and parenting. With a background in digital marketing and a passion for empowering families, Chitra develops resources that engage and inform parents, helping them navigate the critical stages of their children’s development. Her creative approach and deep understanding of educational trends ensure that her content is both relevant and impactful. Outside of work, Chitra enjoys exploring new learning methodologies and contributing to discussions on child welfare and growth.



  1. Pages:
  3. 1
  4. 2