Prime Minister Narendra Modi is super serious about tackling obesity, which is a big health problem in India, especially among kids. He has mentioned that according to the World Health Organization’s data, in 2022, around 250 crore people were overweight globally. Further, according to the latest survey conducted by the National Family Health Survey, a quarter of Indian adults are now obese. Obesity can lead to some not-so-fun stuff like heart problems and even make you feel down. To fight this, Prime Minister Nardendra Modi has put together a team of famous people – like actors, sports stars, and business leaders.
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Think of it like assembling an “Anti-Obesity Squad!“. He’s asked them to spread the word about eating healthy and cutting down on oily foods. Their mission? To get everyone thinking about what they eat and how much oil they’re using. The Indian Prime Minister has even suggested cutting down on oil consumption by 10%. Each of these famous people are also picking ten more people to join the team. It’s like a chain reaction to get everyone involved! They’re using social media to share tips on exercise and healthy eating. One of the team members even mentioned that being active and eating well can make you feel better, both physically and mentally!
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The Prime Minister has said that he loves eating Makhanas, which is a super food!
What can you and your parents do to combat obesity?
According to leading experts in the country, everyone should consume a balanced diet rich in fruits, vegetables, whole grains, and lean proteins while limiting saturated fats and sugars. Children should engage in regular physical activity. They should engage in physical activity or outdoor play for at least 60 minutes daily, and reduce screen time. Sufficient sleep and consistent bedtime routine also support a healthy lifestyle.
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PM’s Anti-Obesity Squad
- Omar Abdullah
- Anand Mahindra
- R Madhavan
- Dinesh Lal | Yadav Nirahua
- Mohan Lal
- Manu Bhaker
- Mirabai Chanu
- Nandan Nilekani
- Shreya Ghoshal
- Sudha Murty
Word Check
Obesity is when someone has too much body fat. It’s not just about how you look; it’s a serious health issue that can affect how your body works. Think of it like having too much fuel in a car – it can make the car run less efficiently and might even cause problems over time.
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