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Giraffe : The Tallest Land Animal

Giraffes are gentle mammals. Giraffes are commonly found in the dry savannah region of Africa. An adult giraffe can grow up to 5.5m tall, that’s taller than 3 adult humans put together. Giraffes are herbivores and can eat more than 40kg of food in a day. Their long necks help them reach taller trees to eat leaves and also helps them to look out for their enemies. 

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Watch full video on All You Need to Know About the Tallest Land Animal – Giraffe!

Did You Know? 

1. Giraffes are social animals and typically live in a group of 15 members, called Tower. 

2. The tongue of a giraffe is more than 18 inches long. 

3. Giraffes can run at a speed of 56km per hour, faster than a horse. 

4. At the time of birth, a baby giraffe called calf, is 6 feet tall. They can stand and walk as soon as they are born. 

5. Even though a giraffe has a very long neck, it has only 7 neck bones. Did you know that even humans have 7 neck bones?

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Archery World Cup 2025: Complete List of India’s Medal Winners

India won 4 medals at the Archery World Cup 2025 Stage 1 in Auburndale, US. With one gold, one silver and two bronze medals, India finished fourth on the medals table. Mexico came first. The Archery World Cup comprises four stages, which are held in different countries. The top eight individual archers in each category across these stages qualify for the Archery World Cup Final, where they compete for the overall title. The second stage will be held in Shanghai, China, from May 6 to 11.

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olympics.com

The medal winners are as follows:

  • Rishabh Yadav, Jyothi Surekha Vennam – Gold medal in compound mixed team
  • Dhiraj Bommadevara, Tarundeep Rai, Atanu Das – Silver medal in recurve men’s team
  • Rishabh Yadav, Abhishek Verma, Ojas Deotale – Bronze medal in the compound men’s team
  • Dhiraj Bommadevara – Bronze medal in men’s individual recurve

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Heat Wave Safety Tips to Keep Children Safe: A Complete Guide for Parents

When summer temperatures spike during a heat wave, children are among the most vulnerable. Their bodies don’t regulate heat as efficiently as adults, putting them at higher risk for heat exhaustion, heat stroke, and dehydration. As a parent or caregiver, it’s crucial to take extra precautions to ensure their safety during extreme heat.

In this guide, we’ll cover the most important heat wave safety tips to protect children and help them stay cool, hydrated, and healthy through even the hottest days of summer.

Why Are Children More Vulnerable to Heat?

Children’s bodies produce more heat relative to their size and don’t sweat as effectively as adults, which limits their ability to cool down naturally. They also may not recognize the early signs of overheating or know how to express discomfort. That’s why it’s essential for adults to monitor their environment and behavior closely.

Watch full video on Everything You Need To Know About Heat Waves | How To Keep Kids Safe From Heatwaves?

Top Heat Wave Safety Tips for Children

1. Keep Children Hydrated at All Times

Children should drink water consistently throughout the day—not just when they feel thirsty. Dehydration can sneak up quickly, especially when kids are playing or running around in the heat.

  • Offer water frequently

  • Avoid sugary drinks, sodas, or caffeinated beverages

Provide fruits like watermelon, cucumbers, and oranges for extra hydration

2. Limit Outdoor Play During Peak Hours

The sun’s rays are strongest between 10 a.m. and 4 p.m. Try to schedule outdoor activities for early morning or later in the evening.

If your child must be outside:

  • Ensure regular breaks in the shade

  • Use cooling towels or portable fans

  • Watch closely for signs of overheating

3. Dress Kids for the Weather

Choose lightweight, breathable, and light-colored clothing. Natural fabrics like cotton are ideal as they allow air to circulate.

  • Use wide-brimmed hats to protect from direct sun

     

  • Sunglasses with UV protection shield sensitive eyes

     

  • Always apply a broad-spectrum sunscreen (SPF 30+) every two hours

4. Never Leave Children in Parked Cars

A vehicle can become dangerously hot in minutes—even if the windows are cracked. The interior temperature of a car can soar to over 120°F (49°C) in less than 10 minutes, putting children at immediate risk of heat stroke.

Always:

  • Double-check the backseat before locking your car

     

  • Use reminders like a diaper bag or purse in the front seat

     

  • Ask your child’s daycare or school to call if your child doesn’t show up

5. Recognize Symptoms of Heat-Related Illnesses

Knowing the early warning signs can prevent more serious issues.

Watch for:

  • Excessive sweating or clammy skin

  • Dizziness or confusion

  • Headaches or nausea

  • Rapid pulse or shallow breathing

If your child shows any signs of heat exhaustion, move them to a cool place, offer fluids, and apply cool compresses. If symptoms worsen or your child becomes unresponsive, seek emergency medical attention immediately.

6. Use Water Activities to Stay Cool

Let kids enjoy supervised water play to help regulate body temperature.

Options include:

  • Kiddie pools

     

  • Sprinklers

     

  • Water balloons or misting fans

     

  • Always supervise children around water, no matter the depth.

7. Create a Cool Indoor Environment

Make your home a refuge from the heat:

  • Use blackout curtains to block out sun

  • Run ceiling fans or portable cooling units

  • Keep activities low-key to avoid overheating indoors

If air conditioning isn’t available, consider spending time in public places like libraries, shopping malls, or community cooling centers.

8. Adjust Sleepwear and Bedding

At night, ensure kids are dressed lightly and use breathable sheets.

Tips for cooler sleep:

  • Let them sleep in lightweight cotton pajamas

     

  • Keep windows open if it’s cooler outside (and safe)

     

  • Use fans or air coolers to circulate air

Safety Starts With Awareness

Children depend on adults to recognize danger and take steps to keep them safe. Heat waves can be dangerous, but with preparation, awareness, and the right safety measures, your child can enjoy the summer safely.

Being proactive—especially during extreme heat alerts—can prevent serious health issues and give you peace of mind.

Also read Understanding Heat Waves : Everything You Need To Know

National Sports Awards 2024: Full List of Winners

Olympic medallists Manu Bhaker, Harmanpreet Singh, chess world champion Gukesh D and para-athlete Praveen Kumar have been named recipients of the prestigious Major Dhyan Chand Khel Ratna. The Khel Ratna is India’s highest sporting honour in the National Sports Awards given annually by India’s Ministry of Youth Affairs and Sports. Nominated sportspersons will receive their awards from the President of India at the Rashtrapati Bhavan in New Delhi on January 17.

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National Sports Awards 2024 winners list:

Major Dhyan Chand Khel Ratna Award 2024 winners

  • Gukesh D – Chess
  • Harmanpreet Singh – Hockey
  • Praveen Kumar – Para-Athletics
  • Manu Bhaker – Shooting

Arjuna Award 2024 winners

  • Jyothi Yarraji – Athletics
  • Annu Rani – Athletics
  • Nitu Ghanghas – Boxing
  • Saweety Boora – Boxing
  • Vantika Agrawal – Chess
  • Salima Tete – Hockey
  • Abhishek – Hockey
  • Sanjay – Hockey
  • Jarmanpreet Singh – Hockey
  • Sukhjeet Singh – Hockey
  • Rakesh Kumar – Para-Archery
  • Preeti Pal – Para-Athletics
  • Jeevanji Deepthi – Para-Athletics
  • Ajeet Singh – Para-Athletics
  • Sachin Sarjerao Khilari – Para-Athletics
  • Dharambir – Para-Athletics
  • Pranav Soorma – Para-Athletics
  • Hokato Hotozhe Sema – Para-Athletics
  • Simran Sharma – Para-Athletics
  • Navdeep Singh – Para-Athletics
  • Nitesh Kumar – Para-Badminton
  • Thulasimathi Murugesan – Para-Badminton
  • Nithya Sre Sivan – Para-Badminton
  • Manisha Ramadass – Para-Badminton
  • Kapil Parmar – Para-Judo
  • Mona Agarwal – Para-Shooting
  • Rubina Francis – Para-Shooting
  • Swapnil Kusale – Shooting
  • Sarabjot Singh – Shooting
  • Abhay Singh – Squash
  • Sajan Prakash – Swimming
  • Aman Sehrawat – Wrestling

Arjuna Awards (Lifetime) 2024 winners

  • Sucha Singh – Athletics
  • Murlikant Petkar – Para-Swimming

Dronacharya Award 2024 winners

Regular Category

  • Subhash Rana – Para-Shooting
  • Deepali Deshpande – Shooting
  • Sandeep Sangwan – Hockey

Lifetime Category

  • S Muralidharan – Badminton
  • Armando Colaco – Football

Rashtriya Khel Protsahan Puraskar 2024 winner

  • Physical Education Foundation of India

Maulana Abul Kalam Azad (MAKA) Trophy 2024 winners

  • Chandigarh University – Overall winner University
  • Lovely Professional University, (PB) – 1st runner up University
  • Guru Nanak Dev University, Amritsar – 2nd runner up University

Watch full video on Facts About Vinesh Phogat

WWF: WildLife In Danger

Living Planet Report (“Report”) is a report which is published by the World Wildlife Foundation (“WWF”) every two years. Experts from all over the world use the Living Planet index to monitor the health of the Earth and the animals. It tracks the population sizes of vertebrates like mammals, birds, reptiles and fish. It also checks if the population of animals is increasing or decreasing, and tries to understand the reasons behind the same, along with giving solutions. The Living Planet Index 2024 has covered the period from 1970 to 2020 and included data on 34,836 populations of 5,495 vertebrate species.

Finding Of The Latest Report 

  • Average wildlife populations have fallen by 73% in 50 years!
  • 85% drop has been reported for the population sizes of freshwater species.
  • Animal species in Latin America and the Caribbean have seen even more extreme average declines of 95% since 1970.
  • North America and Europe are responsible for nature loss in other countries because they import livestock that is grown in areas that were once wild.
  • The biggest threat to wildlife is loss of habitats. Other threats include invasive species, disease, climate change, and pollution.

The Warning!

The Report has warned that due to the rate of decline of animal species, deforestation in the Amazon rainforest, and melting of the polar ice caps in Antarctica, the Earth is fast approaching a tipping point. This could impact food security and livelihoods across the world and even loss of healthy ecosystems across the world. The WWF has called the figures a “wake-up call” and warns in the report that “what happens in the next five years will determine the future of life on Earth”.

Word Check

Tipping points are points which, if reached, there’s no way of getting things back to the way they were.

Did You Know?

The Amazon rainforest is a very important habitat, as it is home to 10% of wildlife species on Earth. The Amazon rainforest converts carbon dioxide into oxygen and is therefore sometimes called the Earth’s Lungs. With respect to the Amazon rainforest, a tipping point could be reached if just 20–25% of the Amazon rainforest were destroyed! It is estimated 14–17% has already been deforested.

What Can Be Done?

The Report has given the following three important suggestions regarding what countries around the world need to do now: 

  1. Transform food production – Currently, the food production INDIAMART system of the world uses 40% of the Earth’s habitable land. This is causing habitat loss, as forests and grasslands are being converted into farmland. The countries need to find more nature-friendly methods of farming nutritious food for the world to eat
  1. Transform finance – The Report has recommended that less money should be invested in environmentally-harmful activities and more into things that help restore nature.
  1. Moving to clean energy – We need to stop greenhouse emissions by stopping the use of fossil fuels. The countries need to use more renewable forms of energy like solar and wind.

The Living Planet Report On India

The Report states that keeping in mind the global demand for food production by 2050, India’s food consumption pattern is the most climate-friendly among G20 nations. The Report has highlighted that India’s diet is the least harmful to the environment. If all countries adopted India’s consumption patterns, the world would require less than one Earth to support food production by 2050, making it a model for sustainability. On the other hand, the Report has also stated that countries like Argentina, Australia, and the US have the least sustainable pattern, with respect to their diet and food choices. 

The Report has recommended that people should eat a more sustainable diet, which would reduce the amount of land needed to produce food. The researchers have said that achieving a healthy and nutritious diet will be heavily influenced by local cultural traditions, individual choice, and available food. The Report has praised India’s National Millet Campaign for promoting climate-resilient grains, such as millets, “In some countries, promoting traditional foods will be an important lever to shift diets. For example, the National Millett Campaign in India is designed to increase national consumption of this ancient grain, which is good for health and highly resilient in the face of climate change”.

Word Check

G20 is a club of countries who meet every year to discuss plans for the world economy. G20 is made up of 19 of the world’s largest economies plus a representative from the European Union.